May 2018 Newsletter

May is the month of celebrations!

It really is starting to feel warmer and you can feel the holiday atmosphere already!  So the arrival of the warmer weather is certainly something to celebrate! There is also the Royal Wedding on the 19th May. However,more importantly, we are going to be TWO on 12th May! We have two very special events to mark the occasion and we are aiming to raise £500 for the Whizzkidz charity! Check out our Lucky Duck Races below message below for more details.

Because of the Bank Holidays, Royal Weddings and own Charity Challenges, there are no  Taster or Beginner sessions this month.

We shall be having a break from Friday 25th May and back on Wednesday 30th May.

Keep up to date with our group news and promotions on Facebook – it’s your page to catch up on your stories and share the photos of the walks you enjoyed plus health tips, delicious recipes and inspirational achievement stories. Do engage and interact with us and share with your friends and family.

Learn to Nordic walk with us. We are qualified instructors who can safely teach you the award winning technique course. When you have you passed you receive our special certificate; get your Freedom Passport and start exploring with us and the rest of the UK!

NWUK FREEDOM Passport

Sign up for the NWUK Freedom programme and get your FREEDOM passport which will be your pathway to walks and events with participating groups across the UK. The card also comes with the following benefits:

  • Discount in the NWUK store
  • Discounts with our National and Local partners
  • FREE membership of Nordic Walking UK
  • News, Reviews, Events and Holidays
Check out our recent graduates with their Freedom Passport!

FREE Taster sessions

Experience the magic of Nordic walking!

Thatcham Discovery Centre
2nd May 1.30pm-2.15pm

Prospect Park
Saturday 9th June 13.00pm-13.45pm

 

Learn to Nordic Walk

Thatcham Discovery Centre
Wednesday 10.00am-12.00pm
2 Hour let’s Get you Nordic Walking Beginner CourseProspect Park
Saturday 16th June 13.00pm-15.00pm
2 Hour Let’s Get You Nordic Walking Beginner courseSpaces are limited so please do book on in advance as soon as possible.
Please register and book on in advance. We supply the poles; just wear clothing appropriate for the weather and decent grippy soled shoes.

We do offer One-2-One sessions; please ask for details.

Please note: Through the months June, July and August we shall only be holding Taster and Beginner sessions on a Saturday at Prospect Park or Linear Park.

Visit the Online Diary for the up to date information.

 

May Nordic Walking Schedule

You have your Freedom Passport so now let’s get you involved with our walks across Berkshire.

Please note the walk guideIf in doubt just speak to Janine or Maria.

Weekly Program
There are 13 regular walks you can enjoy. For up to date details check the website.
Monday –
Kickstart Monday – Prospect Park 10am
Evening Burners workouts – Prospect Park 6.00pm NEW TIME
Mix it up Mondays – Prospect Park 7.00pm NEW TIME
Tuesday – 
Charlotte’s Gentle Paces 1.00pm 60 minute walks
Wednesday –
Thatcham Nordic walking for fitness and smiles 10.30am
Thatcham Janine’s Fitness walks for Health 12.00pm
Riverside Hogs N Crocs  – 6.30pm 90 mins Caversham Rowing Club
Thursday –
Ace The Pace – Linear Park 10.00am
Calcot Fitness for Health Walks – Linear Park 11.00am
Thursday Duskateers – 6pm 90 mins Cotswold Sports Centre 
Friday –
Explore Berkshire Adventure Walks from different locations 10.00am – 12.00pm
Saturday  
Early Bird Canal stride out  – 8.00am 60 minute Different Canal sections each week
Pace n Stride – 9.00am  90 minute Different Canal sections each weekWe also offer One-2-One sessions; just ask for further details.
Why not try some of our workout classes back to back! Perfect way to train up for a challenge or feel fabulous for summer!

Please note: It may be necessary to cancel some of our least popular walks. We apologise for this but we would rather have a fun and focused diary to tantalise and inspire those who love Nordic Walking. Where possible we shall give at least a week’s notice.

Enjoy the benefit of being a Premier Member and walk as often as you like on our regular walks for just £10 per week. Just sign up for our monthly direct debit.  

 

Please do read our blog to learn how we, 3JFitness, and Nordic Walking UK are keeping your data safe.
Our Shop N Drop service is back!
Place your order online with Nordic Walking UK and have it delivered free of charge to your next 3JFitness session after the 10th May.
Your order deadline date  is Monday 7th May, 12pm; place your order here under the delivery drop name of Janine Lewis.
Royal Celebration Circular for World Nordic Walking Day 19th May.
This is a very special circular walk for everyone around Sulham Woods AND the Thames path!
Two of your favourite walks to mark a double celebration of World Nordic Walking day and the Royal wedding.
Updated: April 30, 2018 — 8:58 pm

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T: 0207 1180607    M: 07792 550191 HAVE A QUESTION?

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