Tired with your gym routine? Restore your soul with your soles, outdoors, Nordic walking. Swop stale air for fresh air. Go on, try it for Free. Just register and book on line. Why not take a friend. Share the feel good factor. www.3jfitness.co.uk/activities or call Janine on 07792 550191
Posted by 3JFitness on Wednesday, 14 September 2016
It's been a bumper week already with our Nordic walking beginner classes all full. New dates for October will be up soon. Please do message me or add a comment below if you would like to register your interest. Thank you!
Posted by 3JFitness on Tuesday, 19 September 2017
Julia was asked to share what she loves about Nordic walking. In one take, without hesitation, she spoke from the heart. Wow! Julia you are awesome! As a busy working mum you found the perfect activity! Thank you!
Posted by 3JFitness on Friday, 28 April 2017
Flamin'go Nordic walking! How do you stay fit and active during winter? Why not join us .. it's not all hills!
Posted by 3JFitness on Saturday, 2 December 2017